Tuesday, March 19, 2013

Detox

How many of you have thought about detoxing? I know I have which is why next week I'm going to. Detoxing can be good for your body it will help get all the toxins out of your body. So I am going on a 7 day detox and I will let you know after it how it went. This is going to be a great kick start to spring weight loss.

Now that spring time is here you can go outside. No more being stuck in the house. Just be sure to keep a eye on how much you eat. Overeating is never good so be sure not to skip any meals because this leads to over eating.  Lot of people love to have barbeques so watch out :).

Happy Detoxing everyone!